While fears can be real or imagined, anxiety is the very real feeling that our bodies send out to signal danger. Even though there may not always be a real threat, we all experience different levels of anxiety in our lifetimes. We are told to face our fears, but first we must examine them, so we can find a pathway out of those dark anxious feelings. Listen to our thoughtful playlist and discover new courage and understanding, so you can better face the fears in your life.